360 Health Connect

Join a 360 Health Connect discussion group and benefit from a collaborative space to exchange thoughts and techniques around resilience and healthy lifestyle choices in a supportive, confidential, and proactive environment.

How would you like your situation to be different? Investigate the change you would like to make and seat your experience in the context of latest scientific trends and developments.

  • What am I doing that needs to be re-examined?

  • Where do I need to innovate in order to implement change?

  • How will I know when I have been successful?


What will I gain from attending the workshop?

Join this conversation and learn about the impact and relevance of the following themes;

  • Sleep

  • Cognition and performance

  • Mental health and well-being

  • Physical activity

  • Social health

  • Nutrition

  • Nature interactions

  • Equality, diversity and health

  • Environment and sustainability

  • Digital stress


Who is it for?

This event is tailored for athletes, performing artists, entrepreneurs, directors and other pioneering talent from across the fields of business, sports and the arts.


Details

Duration: 90 minutes. 1130-1300. First Tuesday of each month. 10 sessions per year.

Venue: Zoom

Cost: Free

Numbers are limited. For availability and to avoid disappointment please reserve your place for an upcoming event below.

David Buckley